Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours and 7 minutes of Rowing machine training?

Calories burned: 25,160
Total duration: 2827 min
Your weight: 89 kg
Find out the amount of calories burned while:


2827 minutes of regularly doing Rowing machine training will not only help you burn 25,160 calories but also raise your Metabolic Rate up to 28,126 kcal if you are a man and 27,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?

  • 16 hours and 23 minutes of Swimming
  • 18 hours and 51 minutes of Running
  • 11 hours and 20 minutes of Tennis
  • 6 hours and 24 minutes of Boxing
  • 15 hours and 10 minutes of Lying

Diet plan

You have burned 25160 calories during your workout which is an equal amount of calories that are in:

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