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How many calories do yo burn while 15 hours and 7 minutes of Rowing machine training?
Calories burned: | 226,136 |
Total duration: | 28267 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28267 minutes of Rowing
- 28267 minutes of Cycling
- 28267 minutes of Hiking
- 28267 minutes of Walking: moderate pace
28267 minutes of regularly doing Rowing machine training will not only help you burn 226,136 calories but also raise your Metabolic Rate up to 229,102 kcal if you are a man and 228,557 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 226136 calories during your workout which is an equal amount of calories that are in:
- 2663 apples
- 9042 Carrot
- 1050 Doughnut
- 616 Hamburger
- 888 Candy bar (chocolate)
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