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How many calories do yo burn while 14 hours and 38 minutes of Rowing machine training?
Calories burned: | 225,904 |
Total duration: | 28238 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28238 minutes of Rowing
- 28238 minutes of Rollerblading
- 28238 minutes of Running
- 28238 minutes of Running 10 km/h
28238 minutes of regularly doing Rowing machine training will not only help you burn 225,904 calories but also raise your Metabolic Rate up to 228,870 kcal if you are a man and 228,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 225904 calories during your workout which is an equal amount of calories that are in:
- 2660 apples
- 9033 Carrot
- 1048 Doughnut
- 615 Hamburger
- 887 Candy bar (chocolate)
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