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How many calories do yo burn while 14 hours and 37 minutes of Rowing machine training?
Calories burned: | 282,370 |
Total duration: | 28237 min |
Your weight: | 220.5 lbs |
28237 minutes of regularly doing Rowing machine training will not only help you burn 282,370 calories but also raise your Metabolic Rate up to 285,336 kcal if you are a man and 284,791 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 282370 calories during your workout which is an equal amount of calories that are in:
- 3325 apples
- 11290 Carrot
- 1311 Doughnut
- 769 Hamburger
- 1108 Candy bar (chocolate)
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