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How many calories do yo burn while 14 hours and 34 minutes of Rowing machine training?
Calories burned: | 169,404 |
Total duration: | 28234 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 28234 minutes of Rowing
- 28234 minutes of Hiking
- 28234 minutes of Swimming
- 28234 minutes of Walking: moderate pace
28234 minutes of regularly doing Rowing machine training will not only help you burn 169,404 calories but also raise your Metabolic Rate up to 172,370 kcal if you are a man and 171,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 169404 calories during your workout which is an equal amount of calories that are in:
- 1995 apples
- 6773 Carrot
- 786 Doughnut
- 461 Hamburger
- 665 Candy bar (chocolate)
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