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How many calories do yo burn while 14 hours and 30 minutes of Rowing machine training?
Calories burned: | 293,592 |
Total duration: | 28230 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 28230 minutes of Rowing
- 28230 minutes of Cycling
- 28230 minutes of Walking
- 28230 minutes of Walking: moderate pace
28230 minutes of regularly doing Rowing machine training will not only help you burn 293,592 calories but also raise your Metabolic Rate up to 296,558 kcal if you are a man and 296,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 293592 calories during your workout which is an equal amount of calories that are in:
- 3457 apples
- 11739 Carrot
- 1363 Doughnut
- 800 Hamburger
- 1152 Candy bar (chocolate)
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