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How many calories do yo burn while 14 hours and 21 minutes of Rowing machine training?
Calories burned: | 180,614 |
Total duration: | 28221 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 28221 minutes of Rowing
- 28221 minutes of Jogging
- 28221 minutes of Swimming
- 28221 minutes of Walking: moderate pace
28221 minutes of regularly doing Rowing machine training will not only help you burn 180,614 calories but also raise your Metabolic Rate up to 183,580 kcal if you are a man and 183,035 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 180614 calories during your workout which is an equal amount of calories that are in:
- 2127 apples
- 7222 Carrot
- 838 Doughnut
- 492 Hamburger
- 709 Candy bar (chocolate)
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