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How many calories do yo burn while 14 hours and 11 minutes of Rowing machine training?
Calories burned: | 225,688 |
Total duration: | 28211 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28211 minutes of Rowing
- 28211 minutes of Hiking
- 28211 minutes of Mountain Biking
- 28211 minutes of Rollerblading
28211 minutes of regularly doing Rowing machine training will not only help you burn 225,688 calories but also raise your Metabolic Rate up to 228,654 kcal if you are a man and 228,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 225688 calories during your workout which is an equal amount of calories that are in:
- 2657 apples
- 9024 Carrot
- 1047 Doughnut
- 615 Hamburger
- 886 Candy bar (chocolate)
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