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How many calories do yo burn while 14 hours and 11 minutes of Rowing machine training?
Calories burned: | 321,605 |
Total duration: | 28211 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 28211 minutes of Rowing
- 28211 minutes of Hiking
- 28211 minutes of Rollerblading
- 28211 minutes of Running 10 km/h
28211 minutes of regularly doing Rowing machine training will not only help you burn 321,605 calories but also raise your Metabolic Rate up to 324,571 kcal if you are a man and 324,026 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 321605 calories during your workout which is an equal amount of calories that are in:
- 3787 apples
- 12859 Carrot
- 1493 Doughnut
- 876 Hamburger
- 1262 Candy bar (chocolate)
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