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How many calories do yo burn while 14 hours and 11 minutes of Rowing machine training?
Calories burned: | 315,963 |
Total duration: | 28211 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 28211 minutes of Rowing
- 28211 minutes of Cycling
- 28211 minutes of Mountain Biking
- 28211 minutes of Running
28211 minutes of regularly doing Rowing machine training will not only help you burn 315,963 calories but also raise your Metabolic Rate up to 318,929 kcal if you are a man and 318,384 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 315963 calories during your workout which is an equal amount of calories that are in:
- 3720 apples
- 12633 Carrot
- 1466 Doughnut
- 861 Hamburger
- 1240 Candy bar (chocolate)
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