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How many calories do yo burn while 13 hours and 44 minutes of Rowing machine training?
Calories burned: | 236,745 |
Total duration: | 28184 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 28184 minutes of Rowing
- 28184 minutes of Cycling
- 28184 minutes of Rollerblading
- 28184 minutes of Walking
28184 minutes of regularly doing Rowing machine training will not only help you burn 236,745 calories but also raise your Metabolic Rate up to 239,711 kcal if you are a man and 239,166 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 236745 calories during your workout which is an equal amount of calories that are in:
- 2788 apples
- 9466 Carrot
- 1099 Doughnut
- 645 Hamburger
- 929 Candy bar (chocolate)
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