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How many calories do yo burn while 13 hours and 39 minutes of Rowing machine training?
Calories burned: | 225,432 |
Total duration: | 28179 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28179 minutes of Rowing
- 28179 minutes of Hiking
- 28179 minutes of Mountain Biking
- 28179 minutes of Walking: moderate pace
28179 minutes of regularly doing Rowing machine training will not only help you burn 225,432 calories but also raise your Metabolic Rate up to 228,398 kcal if you are a man and 227,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 225432 calories during your workout which is an equal amount of calories that are in:
- 2654 apples
- 9014 Carrot
- 1046 Doughnut
- 614 Hamburger
- 885 Candy bar (chocolate)
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