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How many calories do yo burn while 13 hours and 33 minutes of Rowing machine training?
Calories burned: | 194,393 |
Total duration: | 28173 min |
Your weight: | 152.1 lbs |
28173 minutes of regularly doing Rowing machine training will not only help you burn 194,393 calories but also raise your Metabolic Rate up to 197,359 kcal if you are a man and 196,814 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 194393 calories during your workout which is an equal amount of calories that are in:
- 2289 apples
- 7773 Carrot
- 902 Doughnut
- 529 Hamburger
- 763 Candy bar (chocolate)
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