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How many calories do yo burn while 13 hours and 32 minutes of Rowing machine training?
Calories burned: | 197,204 |
Total duration: | 28172 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 28172 minutes of Rowing
- 28172 minutes of Rock Climbing
- 28172 minutes of Rollerblading
- 28172 minutes of Swimming
28172 minutes of regularly doing Rowing machine training will not only help you burn 197,204 calories but also raise your Metabolic Rate up to 200,170 kcal if you are a man and 199,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 197204 calories during your workout which is an equal amount of calories that are in:
- 2322 apples
- 7885 Carrot
- 915 Doughnut
- 537 Hamburger
- 774 Candy bar (chocolate)
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