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How many calories do yo burn while 13 hours and 30 minutes of Rowing machine training?
Calories burned: | 287,334 |
Total duration: | 28170 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 28170 minutes of Rowing
- 28170 minutes of Canoeing
- 28170 minutes of Mountain Biking
- 28170 minutes of Rock Climbing
28170 minutes of regularly doing Rowing machine training will not only help you burn 287,334 calories but also raise your Metabolic Rate up to 290,300 kcal if you are a man and 289,755 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 287334 calories during your workout which is an equal amount of calories that are in:
- 3383 apples
- 11489 Carrot
- 1334 Doughnut
- 783 Hamburger
- 1128 Candy bar (chocolate)
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