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How many calories do yo burn while 13 hours and 26 minutes of Rowing machine training?
Calories burned: | 222,511 |
Total duration: | 28166 min |
Your weight: | 174.2 lbs |
28166 minutes of regularly doing Rowing machine training will not only help you burn 222,511 calories but also raise your Metabolic Rate up to 225,477 kcal if you are a man and 224,932 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 13 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 222511 calories during your workout which is an equal amount of calories that are in:
- 2620 apples
- 8897 Carrot
- 1033 Doughnut
- 606 Hamburger
- 873 Candy bar (chocolate)
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