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How many calories do yo burn while 13 hours and 24 minutes of Rowing machine training?
Calories burned: | 273,190 |
Total duration: | 28164 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 28164 minutes of Rowing
- 28164 minutes of Canoeing
- 28164 minutes of Hiking
- 28164 minutes of Walking: moderate pace
28164 minutes of regularly doing Rowing machine training will not only help you burn 273,190 calories but also raise your Metabolic Rate up to 276,156 kcal if you are a man and 275,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 273190 calories during your workout which is an equal amount of calories that are in:
- 3217 apples
- 10923 Carrot
- 1268 Doughnut
- 744 Hamburger
- 1072 Candy bar (chocolate)
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