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How many calories do yo burn while 13 hours and 3 minutes of Rowing machine training?
Calories burned: | 211,072 |
Total duration: | 28143 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 28143 minutes of Rowing
- 28143 minutes of Cycling
- 28143 minutes of Running 10 km/h
- 28143 minutes of Walking: moderate pace
28143 minutes of regularly doing Rowing machine training will not only help you burn 211,072 calories but also raise your Metabolic Rate up to 214,038 kcal if you are a man and 213,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 211072 calories during your workout which is an equal amount of calories that are in:
- 2485 apples
- 8440 Carrot
- 980 Doughnut
- 575 Hamburger
- 828 Candy bar (chocolate)
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