Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 54 minutes of Rowing machine training?

Calories burned: 18,009
Total duration: 2814 min
Your weight: 141.1 lbs
Find out the amount of calories burned while:


2814 minutes of regularly doing Rowing machine training will not only help you burn 18,009 calories but also raise your Metabolic Rate up to 20,975 kcal if you are a man and 20,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?

  • 16 hours and 12 minutes of Swimming
  • 18 hours and 46 minutes of Running
  • 11 hours and 10 minutes of Tennis
  • 6 hours and 15 minutes of Boxing
  • 12 hours and 59 minutes of Lying

Diet plan

You have burned 18009 calories during your workout which is an equal amount of calories that are in:

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