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How many calories do yo burn while 12 hours and 39 minutes of Rowing machine training?
Calories burned: | 140,595 |
Total duration: | 28119 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 28119 minutes of Rowing
- 28119 minutes of Cycling
- 28119 minutes of Running 10 km/h
- 28119 minutes of Swimming
28119 minutes of regularly doing Rowing machine training will not only help you burn 140,595 calories but also raise your Metabolic Rate up to 143,561 kcal if you are a man and 143,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 140595 calories during your workout which is an equal amount of calories that are in:
- 1655 apples
- 5622 Carrot
- 653 Doughnut
- 383 Hamburger
- 552 Candy bar (chocolate)
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