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How many calories do yo burn while 22 hours and 51 minutes of Rowing machine training?
Calories burned: | 16,866 |
Total duration: | 2811 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 2811 minutes of Rowing
- 2811 minutes of Hiking
- 2811 minutes of Rollerblading
- 2811 minutes of Walking: moderate pace
2811 minutes of regularly doing Rowing machine training will not only help you burn 16,866 calories but also raise your Metabolic Rate up to 19,832 kcal if you are a man and 19,287 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16866 calories during your workout which is an equal amount of calories that are in:
- 199 apples
- 674 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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