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How many calories do yo burn while 22 hours and 50 minutes of Rowing machine training?
Calories burned: | 22,929 |
Total duration: | 2810 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2810 minutes of Rowing
- 2810 minutes of Rollerblading
- 2810 minutes of Running 10 km/h
- 2810 minutes of Walking
2810 minutes of regularly doing Rowing machine training will not only help you burn 22,929 calories but also raise your Metabolic Rate up to 25,895 kcal if you are a man and 25,350 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22929 calories during your workout which is an equal amount of calories that are in:
- 270 apples
- 917 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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