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How many calories do yo burn while 12 hours of Rowing machine training?
Calories burned: | 235,872 |
Total duration: | 28080 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 28080 minutes of Rowing
- 28080 minutes of Hiking
- 28080 minutes of Rock Climbing
- 28080 minutes of Walking
28080 minutes of regularly doing Rowing machine training will not only help you burn 235,872 calories but also raise your Metabolic Rate up to 238,838 kcal if you are a man and 238,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 235872 calories during your workout which is an equal amount of calories that are in:
- 2777 apples
- 9431 Carrot
- 1095 Doughnut
- 642 Hamburger
- 926 Candy bar (chocolate)
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