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How many calories do yo burn while 11 hours and 58 minutes of Rowing machine training?
Calories burned: | 210,585 |
Total duration: | 28078 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 28078 minutes of Rowing
- 28078 minutes of Rollerblading
- 28078 minutes of Running
- 28078 minutes of Walking: moderate pace
28078 minutes of regularly doing Rowing machine training will not only help you burn 210,585 calories but also raise your Metabolic Rate up to 213,551 kcal if you are a man and 213,006 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 210585 calories during your workout which is an equal amount of calories that are in:
- 2480 apples
- 8420 Carrot
- 977 Doughnut
- 574 Hamburger
- 827 Candy bar (chocolate)
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