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How many calories do yo burn while 11 hours and 51 minutes of Rowing machine training?
Calories burned: | 168,426 |
Total duration: | 28071 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 28071 minutes of Rowing
- 28071 minutes of Cycling
- 28071 minutes of Hiking
- 28071 minutes of Mountain Biking
28071 minutes of regularly doing Rowing machine training will not only help you burn 168,426 calories but also raise your Metabolic Rate up to 171,392 kcal if you are a man and 170,847 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 168426 calories during your workout which is an equal amount of calories that are in:
- 1983 apples
- 6734 Carrot
- 782 Doughnut
- 459 Hamburger
- 661 Candy bar (chocolate)
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