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How many calories do yo burn while 11 hours and 50 minutes of Rowing machine training?
Calories burned: | 280,700 |
Total duration: | 28070 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 28070 minutes of Rowing
- 28070 minutes of Rock Climbing
- 28070 minutes of Swimming
- 28070 minutes of Walking: moderate pace
28070 minutes of regularly doing Rowing machine training will not only help you burn 280,700 calories but also raise your Metabolic Rate up to 283,666 kcal if you are a man and 283,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 280700 calories during your workout which is an equal amount of calories that are in:
- 3305 apples
- 11224 Carrot
- 1303 Doughnut
- 765 Hamburger
- 1102 Candy bar (chocolate)
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