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How many calories do yo burn while 11 hours and 42 minutes of Rowing machine training?
Calories burned: | 207,658 |
Total duration: | 28062 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 28062 minutes of Rowing
- 28062 minutes of Hiking
- 28062 minutes of Swimming
- 28062 minutes of Walking: moderate pace
28062 minutes of regularly doing Rowing machine training will not only help you burn 207,658 calories but also raise your Metabolic Rate up to 210,624 kcal if you are a man and 210,079 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 207658 calories during your workout which is an equal amount of calories that are in:
- 2445 apples
- 8303 Carrot
- 964 Doughnut
- 566 Hamburger
- 815 Candy bar (chocolate)
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