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How many calories do yo burn while 22 hours and 46 minutes of Rowing machine training?
Calories burned: | 16,836 |
Total duration: | 2806 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 2806 minutes of Rowing
- 2806 minutes of Canoeing
- 2806 minutes of Hiking
- 2806 minutes of Rollerblading
2806 minutes of regularly doing Rowing machine training will not only help you burn 16,836 calories but also raise your Metabolic Rate up to 19,802 kcal if you are a man and 19,257 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16836 calories during your workout which is an equal amount of calories that are in:
- 198 apples
- 673 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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