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How many calories do yo burn while 11 hours and 39 minutes of Rowing machine training?
Calories burned: | 151,518 |
Total duration: | 28059 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 28059 minutes of Rowing
- 28059 minutes of Mountain Biking
- 28059 minutes of Rock Climbing
- 28059 minutes of Swimming
28059 minutes of regularly doing Rowing machine training will not only help you burn 151,518 calories but also raise your Metabolic Rate up to 154,484 kcal if you are a man and 153,939 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 151518 calories during your workout which is an equal amount of calories that are in:
- 1784 apples
- 6058 Carrot
- 703 Doughnut
- 413 Hamburger
- 595 Candy bar (chocolate)
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