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How many calories do yo burn while 11 hours and 37 minutes of Rowing machine training?
Calories burned: | 235,678 |
Total duration: | 28057 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 28057 minutes of Rowing
- 28057 minutes of Rock Climbing
- 28057 minutes of Rollerblading
- 28057 minutes of Walking: moderate pace
28057 minutes of regularly doing Rowing machine training will not only help you burn 235,678 calories but also raise your Metabolic Rate up to 238,644 kcal if you are a man and 238,099 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 235678 calories during your workout which is an equal amount of calories that are in:
- 2775 apples
- 9423 Carrot
- 1094 Doughnut
- 642 Hamburger
- 925 Candy bar (chocolate)
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