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How many calories do yo burn while 11 hours and 33 minutes of Rowing machine training?
Calories burned: | 112,212 |
Total duration: | 28053 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 28053 minutes of Rowing
- 28053 minutes of Mountain Biking
- 28053 minutes of Running 10 km/h
- 28053 minutes of Swimming
28053 minutes of regularly doing Rowing machine training will not only help you burn 112,212 calories but also raise your Metabolic Rate up to 115,178 kcal if you are a man and 114,633 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 112212 calories during your workout which is an equal amount of calories that are in:
- 1321 apples
- 4487 Carrot
- 521 Doughnut
- 306 Hamburger
- 440 Candy bar (chocolate)
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