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How many calories do yo burn while 11 hours and 24 minutes of Rowing machine training?
Calories burned: | 252,396 |
Total duration: | 28044 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 28044 minutes of Rowing
- 28044 minutes of Running
- 28044 minutes of Running 10 km/h
- 28044 minutes of Walking
28044 minutes of regularly doing Rowing machine training will not only help you burn 252,396 calories but also raise your Metabolic Rate up to 255,362 kcal if you are a man and 254,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 252396 calories during your workout which is an equal amount of calories that are in:
- 2972 apples
- 10092 Carrot
- 1171 Doughnut
- 687 Hamburger
- 991 Candy bar (chocolate)
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