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How many calories do yo burn while 11 hours and 13 minutes of Rowing machine training?
Calories burned: | 196,231 |
Total duration: | 28033 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 28033 minutes of Rowing
- 28033 minutes of Mountain Biking
- 28033 minutes of Walking
- 28033 minutes of Walking: moderate pace
28033 minutes of regularly doing Rowing machine training will not only help you burn 196,231 calories but also raise your Metabolic Rate up to 199,197 kcal if you are a man and 198,652 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 196231 calories during your workout which is an equal amount of calories that are in:
- 2311 apples
- 7846 Carrot
- 911 Doughnut
- 534 Hamburger
- 770 Candy bar (chocolate)
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