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How many calories do yo burn while 11 hours and 13 minutes of Mountain Biking?
Calories burned: | 277,993 |
Total duration: | 28033 min |
Your weight: | 70 kg |
28033 minutes of regularly doing Mountain Biking will not only help you burn 277,993 calories but also raise your Metabolic Rate up to 280,959 kcal if you are a man and 280,414 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 13 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 277993 calories during your workout which is an equal amount of calories that are in:
- 3273 apples
- 11115 Carrot
- 1290 Doughnut
- 757 Hamburger
- 1091 Candy bar (chocolate)
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