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How many calories do yo burn while 11 hours and 12 minutes of Rowing machine training?
Calories burned: | 196,224 |
Total duration: | 28032 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 28032 minutes of Rowing
- 28032 minutes of Hiking
- 28032 minutes of Swimming
- 28032 minutes of Walking: moderate pace
28032 minutes of regularly doing Rowing machine training will not only help you burn 196,224 calories but also raise your Metabolic Rate up to 199,190 kcal if you are a man and 198,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 196224 calories during your workout which is an equal amount of calories that are in:
- 2310 apples
- 7846 Carrot
- 911 Doughnut
- 534 Hamburger
- 770 Candy bar (chocolate)
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