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How many calories do yo burn while 11 hours and 10 minutes of Rowing machine training?
Calories burned: | 263,482 |
Total duration: | 28030 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 28030 minutes of Rowing
- 28030 minutes of Canoeing
- 28030 minutes of Mountain Biking
- 28030 minutes of Rollerblading
28030 minutes of regularly doing Rowing machine training will not only help you burn 263,482 calories but also raise your Metabolic Rate up to 266,448 kcal if you are a man and 265,903 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 263482 calories during your workout which is an equal amount of calories that are in:
- 3102 apples
- 10535 Carrot
- 1223 Doughnut
- 718 Hamburger
- 1034 Candy bar (chocolate)
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