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How many calories do yo burn while 11 hours and 3 minutes of Rowing machine training?
Calories burned: | 196,161 |
Total duration: | 28023 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 28023 minutes of Rowing
- 28023 minutes of Canoeing
- 28023 minutes of Walking
- 28023 minutes of Walking: moderate pace
28023 minutes of regularly doing Rowing machine training will not only help you burn 196,161 calories but also raise your Metabolic Rate up to 199,127 kcal if you are a man and 198,582 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 196161 calories during your workout which is an equal amount of calories that are in:
- 2310 apples
- 7843 Carrot
- 910 Doughnut
- 534 Hamburger
- 770 Candy bar (chocolate)
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