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How many calories do yo burn while 22 hours and 41 minutes of Rowing machine training?
Calories burned: | 28,010 |
Total duration: | 2801 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 2801 minutes of Rowing
- 2801 minutes of Hiking
- 2801 minutes of Rock Climbing
- 2801 minutes of Walking: moderate pace
2801 minutes of regularly doing Rowing machine training will not only help you burn 28,010 calories but also raise your Metabolic Rate up to 30,976 kcal if you are a man and 30,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28010 calories during your workout which is an equal amount of calories that are in:
- 330 apples
- 1120 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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