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How many calories do yo burn while 10 hours and 44 minutes of Rowing machine training?
Calories burned: | 168,024 |
Total duration: | 28004 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 28004 minutes of Rowing
- 28004 minutes of Rock Climbing
- 28004 minutes of Rollerblading
- 28004 minutes of Running
28004 minutes of regularly doing Rowing machine training will not only help you burn 168,024 calories but also raise your Metabolic Rate up to 170,990 kcal if you are a man and 170,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 168024 calories during your workout which is an equal amount of calories that are in:
- 1978 apples
- 6718 Carrot
- 780 Doughnut
- 458 Hamburger
- 659 Candy bar (chocolate)
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