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How many calories do yo burn while 10 hours and 38 minutes of Rowing machine training?
Calories burned: | 223,984 |
Total duration: | 27998 min |
Your weight: | 80 kg |
27998 minutes of regularly doing Rowing machine training will not only help you burn 223,984 calories but also raise your Metabolic Rate up to 226,950 kcal if you are a man and 226,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 223984 calories during your workout which is an equal amount of calories that are in:
- 2637 apples
- 8956 Carrot
- 1040 Doughnut
- 610 Hamburger
- 879 Candy bar (chocolate)
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