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How many calories do yo burn while 10 hours and 37 minutes of Rowing machine training?
Calories burned: | 228,455 |
Total duration: | 27997 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 27997 minutes of Rowing
- 27997 minutes of Canoeing
- 27997 minutes of Mountain Biking
- 27997 minutes of Running 10 km/h
27997 minutes of regularly doing Rowing machine training will not only help you burn 228,455 calories but also raise your Metabolic Rate up to 231,421 kcal if you are a man and 230,876 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 228455 calories during your workout which is an equal amount of calories that are in:
- 2690 apples
- 9135 Carrot
- 1060 Doughnut
- 622 Hamburger
- 897 Candy bar (chocolate)
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