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How many calories do yo burn while 10 hours and 34 minutes of Rowing machine training?
Calories burned: | 148,368 |
Total duration: | 27994 min |
Your weight: | 53 kg |
27994 minutes of regularly doing Rowing machine training will not only help you burn 148,368 calories but also raise your Metabolic Rate up to 151,334 kcal if you are a man and 150,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 148368 calories during your workout which is an equal amount of calories that are in:
- 1747 apples
- 5932 Carrot
- 689 Doughnut
- 404 Hamburger
- 582 Candy bar (chocolate)
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