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How many calories do yo burn while 10 hours and 23 minutes of Rowing machine training?
Calories burned: | 274,233 |
Total duration: | 27983 min |
Your weight: | 216.1 lbs |
27983 minutes of regularly doing Rowing machine training will not only help you burn 274,233 calories but also raise your Metabolic Rate up to 277,199 kcal if you are a man and 276,654 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 274233 calories during your workout which is an equal amount of calories that are in:
- 3229 apples
- 10965 Carrot
- 1273 Doughnut
- 747 Hamburger
- 1076 Candy bar (chocolate)
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