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How many calories do yo burn while 10 hours and 22 minutes of Rowing machine training?
Calories burned: | 279,820 |
Total duration: | 27982 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 27982 minutes of Rowing
- 27982 minutes of Running 10 km/h
- 27982 minutes of Walking
- 27982 minutes of Walking: moderate pace
27982 minutes of regularly doing Rowing machine training will not only help you burn 279,820 calories but also raise your Metabolic Rate up to 282,786 kcal if you are a man and 282,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 279820 calories during your workout which is an equal amount of calories that are in:
- 3295 apples
- 11188 Carrot
- 1299 Doughnut
- 762 Hamburger
- 1098 Candy bar (chocolate)
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