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How many calories do yo burn while 10 hours and 20 minutes of Rowing machine training?
Calories burned: | 249,022 |
Total duration: | 27980 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 27980 minutes of Rowing
- 27980 minutes of Running
- 27980 minutes of Running 10 km/h
- 27980 minutes of Walking: moderate pace
27980 minutes of regularly doing Rowing machine training will not only help you burn 249,022 calories but also raise your Metabolic Rate up to 251,988 kcal if you are a man and 251,443 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 249022 calories during your workout which is an equal amount of calories that are in:
- 2932 apples
- 9957 Carrot
- 1156 Doughnut
- 678 Hamburger
- 977 Candy bar (chocolate)
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