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How many calories do yo burn while 22 hours and 38 minutes of Rowing machine training?
Calories burned: | 24,902 |
Total duration: | 2798 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2798 minutes of Rowing
- 2798 minutes of Hiking
- 2798 minutes of Walking
- 2798 minutes of Walking: moderate pace
2798 minutes of regularly doing Rowing machine training will not only help you burn 24,902 calories but also raise your Metabolic Rate up to 27,868 kcal if you are a man and 27,323 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24902 calories during your workout which is an equal amount of calories that are in:
- 293 apples
- 996 Carrot
- 116 Doughnut
- 68 Hamburger
- 98 Candy bar (chocolate)
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