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How many calories do yo burn while 22 hours and 38 minutes of Rowing machine training?
Calories burned: | 22,104 |
Total duration: | 2798 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 2798 minutes of Rowing
- 2798 minutes of Running
- 2798 minutes of Running 10 km/h
- 2798 minutes of Walking: moderate pace
2798 minutes of regularly doing Rowing machine training will not only help you burn 22,104 calories but also raise your Metabolic Rate up to 25,070 kcal if you are a man and 24,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22104 calories during your workout which is an equal amount of calories that are in:
- 260 apples
- 884 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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