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How many calories do yo burn while 22 hours and 38 minutes of Walking: moderate pace?
Calories burned: | 12,894 |
Total duration: | 2798 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 2798 minutes of Walking
- 2798 minutes of Cycling
- 2798 minutes of Rowing
- 2798 minutes of Running 10 km/h
2798 minutes of regularly doing Walking: moderate pace will not only help you burn 12,894 calories but also raise your Metabolic Rate up to 15,860 kcal if you are a man and 15,315 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 38 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 12894 calories during your workout which is an equal amount of calories that are in:
- 152 apples
- 516 Carrot
- 60 Doughnut
- 35 Hamburger
- 51 Candy bar (chocolate)
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