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How many calories do yo burn while 10 hours and 16 minutes of Rowing machine training?
Calories burned: | 223,808 |
Total duration: | 27976 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 27976 minutes of Rowing
- 27976 minutes of Canoeing
- 27976 minutes of Jogging
- 27976 minutes of Rock Climbing
27976 minutes of regularly doing Rowing machine training will not only help you burn 223,808 calories but also raise your Metabolic Rate up to 226,774 kcal if you are a man and 226,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 223808 calories during your workout which is an equal amount of calories that are in:
- 2635 apples
- 8949 Carrot
- 1039 Doughnut
- 610 Hamburger
- 878 Candy bar (chocolate)
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