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How many calories do yo burn while 22 hours and 37 minutes of Rowing machine training?
Calories burned: | 20,977 |
Total duration: | 2797 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 2797 minutes of Rowing
- 2797 minutes of Jogging
- 2797 minutes of Swimming
- 2797 minutes of Walking: moderate pace
2797 minutes of regularly doing Rowing machine training will not only help you burn 20,977 calories but also raise your Metabolic Rate up to 23,943 kcal if you are a man and 23,398 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 20977 calories during your workout which is an equal amount of calories that are in:
- 247 apples
- 839 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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